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Does EFT work?
Is there any actual research behind it? Yes, and the results are incredible. Here’s what the studies show, and why EFT works so fast…
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Notes on healing, tapping and living fully
Stories from my practice, simple tools you can use at home, and honest answers about how EFT works.
Healing stories
Healing stories
Hadassah's story
Hadassah was young when she got engaged, one of the first of her class. She was a classic overjoyed kallah – thrilled to be engaged…
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Healing stories
Ellie's story
An intelligent woman in her sixties, Ellie found herself eating way too much. She was trying hard to be healthier and…
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Healing stories
Frieda's story
I am always inspired by the bravery and strength of the wonderful women who come to me, and Frieda was no exception. Frieda’s marriage has had…
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Inner work
When You Feel Unloved or Unlovable
Feeling loved is the profound experience of knowing that you matter. It's the feeling of being wanted — the certainty that if you didn't…
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Inner work
The Worry Illusion
We all worry. It almost feels like our birthright as Jewish women. And there are so many things to worry about, especially as Jewish…
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Tools for everyday life
Wait—Don’t Snap! Read This Instead
Pesach is coming… and Pesach is often synonymous with stress. There’s stress from finances. Stress from family dynamics. Stress from the chametz war. Stress…
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Self-care
Beyond the Bubble Bath
What do wigs, pilates, bubble baths and gorgeous linen have in common? It’s simple: they are all forms of self-care. We all need to…
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Inner work
It takes bravery
It takes bravery. But it's worth it. I'm feeling stressed and overwhelmed, and instinctively open the fridge. As I munch my way through way too many…
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Inner work
There's something wrong with me
I see this everywhere, and the reasons behind it are endless - Too much criticism Too little love A bully at school Academic struggles. Or it…
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Parenting
How to talk to your children
It’s all too easy to give glib reassurances. “Hashem isn’t going to let anything happen to us.” “Just say a perek tehillim and it will be…
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Understanding EFT
Did you feel that?
Let’s talk a little about what it means to feel our emotions. It’s something that needs to be understood. We have emotions, don’t we? How can we not feel them?…
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Hello from Chana
About me
Hello! I just want to introduce myself. I’ve always been an empath - someone who deeply feels the emotions of others…
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Inner work
Are you desperate enough?
When I was talking about setting up my practice, a friend told me, “People will only reach out when they’re desperate. No one comes to therapy…
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Inner work
It really is scary
Someone once told me, “I’d never go to therapy. I don’t need someone telling me how bad I am and all that I’m doing wrong.” She’s…
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Inner work
Failure
Everybody hates to fail. Have you ever met someone who just loves to lose? The thing is, failure is a part of life. It is a…
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I offer a free 20-minute consultation. It's a chance to ask any questions you have and talk about how EFT can help you.
On Zoom from anywhere, or in person in Jerusalem. (Yes, it's just as good on Zoom!)